Strategies to Manage & Eliminate Pain
In this 1 hour course, Dr. Heather Tick reveals how what you eat, drink, think, feel and do can reduce your inflammation, reduce your symptoms and allow your body to heal while preventing disease.
Author of the highly acclaimed book, Holistic Pain Relief, and one of America's leading innovators in integrative pain medicine, Dr. Tick walks you through these highly effective and easy to implement strategies to help you step into a health promoting life today:
- How to take your own food history
- The top 5 strategies to start reducing your pain today
- Foods and spices that reduce your pain
- Foods that improve your energy and health
- Meal planning
- How to stock your cupboards to shape healthier choices
As with her patients, Dr. Tick can help you become healthier which will in turn help you function better. And functioning better helps us live our lives to the fullest. Let Dr. Tick help you and shorten your learning curve to a healthier life with less pain.
Includes these downloads:
- Personal health assessment
- Grocery shopping list
- 7 day meal plan
30 day money back guarantee.